Tip to Help on Those Lonely Days

How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then, what do we do if the feeling persists more than we’re used to? If not dealt with properly, loneliness can grow into something harmful to our mental health. We’ve gathered a list of four tips to help you deal with loneliness. Watch along!

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Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Esther Zhao (new animator) (https://www.instagram.com/aesthrr/).
YouTube Manager: Cindy Cheong