My Yoga & Meditation Routine|| Basic Yoga Asanas For Beginners Shape up your life
4 years ago
6
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.
Also checkout this.....
https://youtu.be/GBjjNqlrWBk
https://youtu.be/NomlJ-b7ep0
https://youtu.be/Od0KiETm2bM
https://youtu.be/hXXgMP3jWB8
Loading comments...
-
15:49
Nikko Ortiz
14 hours agoI Have A Gun
1.78K4 -
15:51
GritsGG
11 hours agoWinning a Warzone Match From a Tree! #1 Player's POV!
1201 -
2:31:01
The Connect: With Johnny Mitchell
1 day ago $32.91 earned"It's About To Get Worse"- CIA Agent Andrew Bustamante Explains Why It's Time To Leave America
33.2K64 -
16:21
The Pascal Show
1 day ago $0.11 earned'THE FEDS MADE THIS UP!' Candace Owens Drops BOMBSHELL Pushing Back On Details In Charlie Kirk Case
189 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
163 watching -
25:39
DeVory Darkins
10 hours ago $13.65 earnedMass shooting erupts in Michigan as bombshell study shows left wing political violence skyrocketed
23.6K99 -
5:55:33
MattMorseTV
9 hours ago $112.04 earned🔴Portland ANTIFA vs. ICE.🔴
151K312 -
3:13:00
Badlands Media
23 hours agoThe Narrative Ep. 40: Acceleratia.
59.7K18 -
6:57:01
SpartakusLIVE
8 hours ago#1 Solo Spartan Sunday || TOXIC Comms, TACTICAL Wins, ENDLESS Content
55K5 -
49:45
Sarah Westall
7 hours agoComedians take Center Stage as World goes Nuts w/ Jimmy Dore
37.2K18
