Exercises for reducing Improving posture and Thoracic Hump

Rounded Shoulder, head coming forward and a hump in the back are symptoms that are all too common in our society due to use of cell phones and computers. This condition, often call forward head posture or anterior head carriage, can be reversed and thankfully, you don't need to get hunched over and rounded as you age. Longmont Chiropractor demonstrates easy exercises you can do every day to strengthen your neck muscles and help your head come back into alignment.