The easiest habit hack ever – but it works!

Have you ever struggled with habits?

Who hasn’t, right?

This book is going to change your habit life – permanently.

I’m talking about Atomic Habits, written by James Clear. Yes, it’s that good.

Clear puts in the legwork with scientific studies, award-winning sports team, and goal-setting entrepreneurs.

But the real magic of his book comes from the habit hacks he discovered.

What you’ll learn:
• The four laws of successful habit formation, according to Clear
• What is the “plateau of latent potential” – aka, the myth of overnight success?
• The difference between habits, systems, and goals

Grab a copy of Atomic Habits from the library. Make time to read it. Take some notes.

James says, “Winners and losers have the same goals.”

We both want to get healthy, spend more time with our kids, write a book.

The difference is in the system we set up to achieve those goals. (Or don’t set up, as the case may be.)

I want to be on the winning side, don’t you?

You’ve got this!
Alyssa

Routines for introverted moms:
https://yourunbusylife.com/

Do you need some a lot of white space in your calendar?
Watch your on-demand class: https://yourunbusylife.com/application/