What are BCAAs

What Are BCAAs?
Here at Syntrax Nutrition we often get questions about BCAAs, otherwise known as, branched-chain amino acids. The most popular question is, “what are BCAAs?”
According to healthline.com, BCAAs are a group of three essential amino acids called leucine, isoleucine and valine. Many people purchase BCAA supplements to boost muscle growth and enhance exercise performance. Other benefits may include a decrease in post-workout soreness and exercise fatigue.
Branched-chain amino acids work by stimulating the building of protein in muscle while also reducing muscle breakdown.
BCAAs are considered essential to the human body because, unlike non-essential amino acids, your body cannot make them. Therefore, it is essential to get BCAAs from food.
Here at Syntrax, we understand how important BCAAs are for your diet. That’s one of the reasons we created the Matrix Amino BCAA blend and the Amino-Tor BCAA plus glutamine blend. These products are packed with branched-chain, essential and non-essential amino acids.
For more information on Matrix Amino and Amino-Tor, visit our website at http://www.syntrax.com