The Blood Sugar Rollercoaster And Hashimotos

The Blood Sugar Rollercoaster And Hashimotos - Dr. J Live Q & A

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Feeling unwell is usually the game's name with Hashimoto's thyroiditis This autoimmune condition typically manifests in unexplained fatigue, irritability, cold intolerance, joint and muscle pain, weight gain, and depression. Making changes to your food can give you an impressive improvement in your signs and symptoms. In this video, Dr. J talks about why blood sugar, mainly, is crucial in helping you control your Hashimoto symptoms.

Blood sugar imbalances are common in a person with Hashimoto's. Also, people with this autoimmune condition are more prone to spikes in blood sugar, followed by reactive hypoglycemia after eating a carbohydrate-rich meal.

Managing and modifying your diet is the most effective way to maintain well-balanced blood sugar. Understanding the body's nutritional needs can be complicated, especially if you have a health problem like Hashimoto's.

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