Making the Best of It | Gymnastics with an Elbow Injury | Whitney Bjerken

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4 years ago
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elbow injury if you can't use your arms Back on Beam after elbow surgery whitney bjerken gymnastics whitney bjerken gymnast balance beam beam elbow surgery

It's been almost 2 months since I had surgery on my right elbow for osteochondritis dissecans (OCD). This elbow injury allows me to dedicate a lot of time to my turns on the beam. When life gives you lemons...work on your turns!

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Elbow Surgery Again! https://youtu.be/TKU1RjGjzBE
Elbow Surgery Explaination https://youtu.be/EA4YSeo1Y6w

From Sports Health:

Osteochondritis dissecans (OCD) of the capitellum is most often seen in adolescents who participate in sports that involve repetitive loading of the elbow. Unstable defects typically require surgical intervention that involves fragment fixation, debridement, or reconstruction with an osteochondral autograft transfer.

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Gymnastics injury surgery

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