Name: My 8 Minute Go-To Cinch Waist Workout
Uploaded: 2021-07-29T10:05:23+00:00
Duration: 9 min 35 s
Description: I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds. Make sure to push yourself but s

4 years ago

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I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

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