7 PROVEN WAYS TO RELEASE MORE ENDORPHINS TO HACK YOUR HAPPINESS

Your happiness chemicals are dopamine, oxytocin, and serotonin. These endorphins make you feel good! They can affect your mood, intimacy, productivity, feelings of well-being, trust, and motivation among other positive feelings. But if you have low levels of these big three chemicals, it’s easy to feel lonely, stressed, anxious, and lacking the motivation to get things done.

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Music: Highway One - Steve Adams

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