ELBOW HEAD GUARD WITH KNUCKLE DESTRUCTION STRIKES

The forming of your elbows into the shape of triangles protects your head and body from haymakers and can be used to deliver devastating blows to the attacker's knuckles breaking them. It is crucial that your students DO NOT make a tight fist while doing this drill while wearing boxing gloves as they strike their training partner. Training inquiries should be sent to [email protected] . DISCLAIMER: Neither the author, publisher, nor any of their agents or representatives are responsible for any injury that may result from the application or practice of the aforementioned concepts, exercises, methods, and techniques in this video.