Kayla's Transformation (Updated Version) With Guest & Trainer Debbie Morris

On This video we had the privilege of chatting with Kayla Studt & her personal Trainer Debbie Morris at Integrity Training Systems. Kayla was able to lose about 75 pounds in just about a 7 month time frame by utilizing the integrity training system's program. On this video we asked Kayla about some of the mind set changes that she had to overcome and some of the specific things that she did to be able to get such remarkable results. This will be one of those interviews that you will not want to miss. Debbie has been in the fitness industry for decades and has an extensive knowledge on how to help people with challenging struggles in their weight loss journey. Be sure to check her out at Integritytrainingsystems.com