Music Heals US!

Music heals us!

Pay attention to the music that you are listening to. Go beyond the words, and feel the music from the artist. Are they expressing sad, negative emotions?

Here could be an easy answer to getting you back to your best self.

The vibrations have so much influence on our body.

If we can get more still our bodies recover quicker. If you struggle to make time for being still (ie meditation) play healing music instead

The changes I have seen with my clients have been amazing

What music are you continuously listening to?

#Life coaching #spirituality #meditation #health #mental health #self development #spiritual teacher #think future feel now #mindset #mindfulness #healthy