Premium Only Content

Rotisserie Chicken Nuggets
Rotisserie Chicken Nuggets
.
Want to diet ???
Make your plan here...
https://bit.ly/KetoDietAnalysis
Get our 28-Day Meal Plan and 10 expert guides to educate and inspire you, here...
https://bit.ly/startketodiet28day
I absolutely love making Keto Chicken Nuggets for lunch! I decided to try it this time using rotisserie chicken instead of canned chicken. They turned out delicious! My kids loved them too. 🙌
.
RECIPE:
1. Shred or cut up 2 cups of rotisserie chicken.
2. In a bowl, mix together the chicken with 1 egg, 1/4 cup of colby jack cheese, 1/4 cup of parmesan cheese and a dash of salt & pepper.
3. Form into nugget shapes and place in a greased air crisp basket.
4. Air fry at 375° for 8 minutes.
*We dipped ours in my homemade ranch dressing. 😋
.
Macros per nugget:
0 carbs
88 calories
10g protein
5g fat
*5 Nuggets is 1 carb.
.
#keto #lowcarb #lunch #chicken #nuggets #kidapproved #ketolifestyle #food #weightloss #yummy #recipe #rotisseriechicken #chickennuggets #delicious #ranch
-
3:09
ForUsFoodies
4 years agoRotisserie Chicken Salad Sandwich...SO YUMMY
47 -
2:40
DRFRUITMARKET
4 years agoRotisserie Chicken Daily
471 -
0:08
cornholiocory
4 years agoRotisserie chicken
772 -
0:17
jaypeacase3
4 years agoChicken nuggets HEROOOO
118 -
LIVE
Glenn Greenwald
2 hours agoNo Kings Protests: A Partisan Pro-DNC Circus; The Trump Admin's Escalating Strikes on "Drug Boats" and Militarization of the Caribbean | SYSTEM UPDATE #534
10,319 watching -
LIVE
MattMorseTV
57 minutes ago🔴It’s ACTUALLY HAPPENING…🔴
1,548 watching -
LIVE
The Jimmy Dore Show
1 hour agoIsrael STILL KILLING Gazans Despite Ceasefire! No Kings March Was A Complete Fraud! w/Katie Pasitney
5,646 watching -
LIVE
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD 6 - CHASING 100 KILLS
1,016 watching -
56:01
BonginoReport
2 hours agoAI Trump SH*TS On Harry Sisson - Nightly Scroll w/ Hayley Caronia (Ep.159)
8.69K14 -
LIVE
Side Scrollers Podcast
1 day ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 1🔴100% REVENUE HELPS CHANGE CULTURE!
920 watching