NATURE HEALS

Nature Heals

20 minutes time out in nature will improve your well-being.

Scientifically proven. Experientially proven.

Our realm we live on has a frequency, did you know the human frequency is the same?

The Schumann Ressonantes.

Our minds our often chaotic and it’s difficult to breakaway from all the thoughts in our head.

An easy way to improve our health and happiness is to spend some time in nature. Disconnect from the craziness city life and leave your phone behind. Remove all distractions and be present

Pay attention to everything around you, use your senses. Notice how you are feeling at that point? start with 20 minutes per day and then you will end up building up to more

Healing happens when our body is in flow and nature allows us to get into flow

Where do you go to spend time in nature?