Strategies to Heal the Gut Lining and Manage Inflammation

Strategies to Heal the Gut Lining and Manage Inflammation

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Full podcast here: https://youtu.be/X3zdpBiM6Go

A strong gut mucosa barrier is essential to a healthy digestive system. The mucosal barrier divides our gut lining from the billions of microbes in our gut, defends it from pathogens & dangerous proteins. When the mucosa gets weak or breaks down, it invites gut infection, inflammation, and immune activation.

Dr. J and Evan emphasize that our bodies can prioritize the issues that need solving first. Given this, supplements and nutrients from natural herbs are good keys to healing gut lining/tissue and functioning correctly. To know more about strategies and common digestive supplement mistakes, make sure to check out the full podcast for exciting facts!

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