Do Digestive Enzymes Help With Inflammation?

Do Digestive Enzymes Help With Inflammation?

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Enzymes are essential for a healthy body and good digestion. They work with other chemicals inside the body, such as bile and stomach acid, to help process food into molecules for various bodily functions.

Moreover, your body produces enzymes, and therefore, we need them for the proper operation of our gut. You can also get them in vegetables, fruits, and other foods. They’re also available in supplements. However, suppose you’re in good shape. In that case, you should follow a healthy plant-based diet or choose your food template wisely. And when your doctor says your enzyme levels are healthy, don’t start taking enzyme supplements simply hoping to get even more beneficial because they can affect your metabolism and gut system in negative ways.

Also, in chronic illnesses such as cancer, or if your doctor has told you that you lack specific nutrients, then be sure to discuss whether to take supplements and what kind you should take them. Some changes in the color of your stool and its consistency may indicate nutritional deficiencies.

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