The Supplement Myth

The more supplements...the better?

That definitely isn't always the case.

I do a Q&A session every single week with my clients. I want people to have direct access to me for all their concerns, and I love these sessions, too.

In this clip, there's a question asked about which supplements to take...and it gave me a chance to talk about my issue with most supplements.

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Because so many people are taking tons and tons of them, thinking that the more they take, the healthier they'll be.

I've got news for you: not all supplements are created equal. And most people are just peeing out what they're taking, making it a huge waste of money to but all these products.

Please listen to this clip and find out why I don't always recommend supplementation.