Banishing the Breakfast Blues ...

Making yogurt and the Purple House Smoothie from scratch!

Did you know I used to make my own yogurt for decades?

Pete and I used to 'homestead' in the back of beyond with 6 hungry kids and I offered them staple food like homemade yogurt and freshly baked organic bread and so much more.

It is so easy to make your own yogurt and great for the hip pocket as well, it costs you a fraction of store bought yogurt.

Homemade yogurt often contains zillions more good, life enhancing probiotics compared to its shop bought twin and it requires very little equipment as you will see in this video.

And while yogurt requires at least five hours to incubate, there's only a few minutes of preparation.

You can even make the yogurt before going to bed and let it incubate overnight.

Click here to read the full blog and to get the Homemade Yogurt as well as the Purple House Breakfast Smoothie recipes .....
https://www.purplehousenaturaltherapies.com.au/banishing-the-breakfast-blues/