Name: Pre-performance ROutine
Uploaded: 2021-08-18T21:11:27+00:00
Duration: 14 min 31 s
Description: A talk about what a pre-performance routine is and how they benefit your performance.

4 years ago

sport sports psychology mindfulness mental toughness mental skills relaxation breathing per-performance routine

A talk about what a pre-performance routine is and how they benefit your performance.

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Pre-performance ROutine

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Pre-performance ROutine

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