Back and Shoulders 8/19/2021

Hey guys, Chris Simmons here:
https://linktr.ee/Manstrations

Today we hit back and shoulders with some Pendlay Rows, Strict Press, Viking Press, Lat Raises, and some additional machine rows. All in all a pretty good day!

If you're looking for a quality energy drink checkout RAZE Energy, here:
https://reppsports.com/?rfsn=5280051.d673ff&utm_source=refersion&utm_medium=affiliate&utm_campaign=5280051.d673ff

For the best damn veteran owned protein on the planet checkout REDCON1:
https://www.redcon1.com/?aff=19476

Use CODE: "T20ChristopherSi" for 20% OFF!

Thanks,
Chris
Semper Fi

#Fit #Fitness #barefootfitness