Jefferson Deadlifts
4 years ago
40
This is my fourth day using the JuggernautAI app for my workout. It wanted me to do lunges or Bulgarian split squats but I hate those - so I thought I would trade out some Jefferson Deadlifts or Jefferson Squats. Pretty cool - different though.
Overall the workout was about 75 minutes but I just included a few exercises in this video.
I love my new weight room!
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