The real truth about tanning and tanning beds.Part 7: The ABCDE of how to check your skin

You should be particularly vigilant if you have some known risk factors such as red hair or a family history of melanoma. Watch my video no. 4, "9 proven risk factors for melanoma and video no 5, "3 overlooked risk factors for melanoma".

Watch the whole series of 10 videos
1. We are being lied to!
2. 9 facts about sun exposure and vitamin d
3. 9 facts about uva - 6 facts about uvb
4. 9 proven risk factors for melanoma
5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
7. The ABCDE of how to check your skin
8. 13 tips for tanning to get the optimum vitamin d
9. Vitamin d deficiency implicated in 91 diseases -- the studies
10. Sunlight and your skin

My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes:
a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission.
b) medicinal foods
c) hypernutrition - aka vegetable juicing
d) an amino cocktail added to the juice
e) optimum vitamin d from supplements or exposure to the sun or a tanning bed.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Please check out my website here: www.seignalet-plus.com

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