How to Punch HARDER & Throw! Execute a Punch Correctly

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4 years ago
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boxing boxing techniques punching proper punching punching techniques proper boxing self-defense self-defence punch harder punch efficiently punch training

Looking for a reliable self-defense technique? Check out our easy to follow tutorial on How to Punch HARDER & Throw. Execute a Knockout Punch Correctly. Tune in to listen.

How to Punch HARDER & Throw Execute a Knockout Punch Correctly
00:00 Quick Introduction and DEMO
01:32 Knockout Punch #5 POWER STANCE
03:27 Knockout Punch #4 GROND CONNECTION
05:35 Knockout Punch #3 BODY MOMENTUM
07:35 Knockout Punch #2 EXPAND & CONTRACT
10:18 Knockout Punch #1 TARGET PENETRATION

Start your journey today!
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