Name: Striking after Free Weights
Uploaded: 2021-08-25T23:26:13+00:00
Duration: 3 min 23 s
Description: Title kinda says it all... Did a decent push/pull 3x10 with bench press, triceps pulls, squats, roman deadlifts, curls, shrugs, and just because; calf raises. I was pretty dead in the arms going in, s

4 years ago

100Kicks100Days home fitness fitness muay thai over 40 martial arts

Title kinda says it all... Did a decent push/pull 3x10 with bench press, triceps pulls, squats, roman deadlifts, curls, shrugs, and just because; calf raises. I was pretty dead in the arms going in, so I guess ...sorry?

Song: Synthwave 80s Electronica
Artist: JiltedG
Publisher: Jamendo SA
Vendor: Fanatical.com

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