3 Things Police Officers Can Do To Feel Better Physically

3 things police officers can do to feel better physically, and more: https://bit.ly/101HealthTipsForPoliceOfficers and https://www.seanviguefitness.com/

I am not a certified physical trainer, dietician, doctor, and health expert. I have done the research and am speaking from experience in this video. It is strictly an FYI video.

We can feel tired, we can feel stiff, and the list goes on. How the heck can we feel better working in a stressful job. But I will explain 3 things police officers can do to feel better physically because unfortunately we are at risk for heart attacks, inflammation, and so much more.

Let's lower the chances, and start to feel better. I'll go over three things in the video HOWEVER, it is up to you to implement and stick with it. The good news is that you can!

Reference:
https://lesbrown.com/

Enjoy the video!

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