How To Be a Fit Police Officer and Eat Well [Practical Advice]

How to be a fit police officer and eat well, practical advice.
Being a fit police officer is crucial!!

This video will offer you basic yet useable and easy to understand knowledge about how to be a fit police officer. But if you don't eat well, then the exercise is null and void.

Former combat veteran Marine, Darius Hyman, who is a fitness trainer will go over how you can even workout during shift days, or nights.

Then he will cover how you can eat well, without being confused about it. I was shocked how easy he made it.

If you want to learn more from Darius, then click those links above. Also, don't forget to get your copy of the book, "101 Health Tips for Police Officers":
https://amzn.to/3h2HzJD

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