PERFECT POSTURE CORRECTION - NO EQUIPMENT

PERFECT POSTURE CORRECTION - NO EQUIPMENT

Improve your posture and perfect by doing this routine and helping you increase recovery rate and focusing most pivotal points in your body. The perfect way to keep your recovery rate high is by doing these posture correction Routine with no equipment.

It is very important to focus on any postural imbalance and work towards correction

You can follow the steps from video with the countdown timer along with me . If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

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Video created by @mr.kotian90

Song - Kygo x Alan Walker ft. Selena Gomez - It Ain't Faded (STBBRN Mashup)
Artist - Insane Indian Music
Soundcloud : https://soundcloud.com/insaneindianmusic/kygo-x-alan-walker-ft-selena-gomez-it-aint-faded-sttbrn-mashup

Kygo x Alan Walker ft. Selena Gomez - It Ain't Faded (STBBRN Mashup) By Insane Indian Music is licensed under a Creative Commons License.
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