Rosemary Benefits

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4 years ago
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-Rosemary is an herb that’s native to the Mediterranean that has long been popular in folk medicine. It can be cooked with, used in herbal tea, or used to make an essential oil that has many therapeutic applications.

- Rosemary benefits include helping provide antioxidants and other nutrients; improve your mood, focus, and memory; promote hair growth; relieve inflammation and pain; and defend against the growth of some bacteria and insect bites.

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