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Main Lift - Fat Bar Bench 5/4/3/2/1+
4 years ago
29
Today's main lift: Fat Bar Bench ramping the weight while descending the reps. Once I hit 1, I went for an additional single at a higher weight. Everything felt good (minus the elbow pain I've been dealing with hence the sleeve) so I decided to leave it at that.
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robb8one8
4 years agoDeadlift & bench
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4 years agoBench press 315..chestday
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4 years ago $0.01 earned250 x 3 bench press
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4 years ago230 x 5 paused bench
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