The Overhead Squat Assessment
4 years ago
181
This video is an explanation of the Overhead Squat Assessment. The Overhead Squat Assessment is a tool used to identify movement deficiencies and muscle imbalances. The OHSA is an excellent method of observing dysfunction in the human movement chain. For more on corrective exercise https://maxurpotential.com
Loading comments...
-
9:13
Amuso Athletics
4 years agoFunctional Movement Screen - Overhead Squat
24 -
0:46
Drockton5
4 years agoOverhead press 155 x 5
35 -
0:16
Drockton5
4 years ago175 x 2 overhead press
26 -
0:30
Pelmorex_Eng
4 years agoMammatus clouds form overhead
15 -
0:23
Healthy Living
4 years agoOverhead Press
25 -
0:38
Drockton5
4 years ago150 x 5 overhead press
5 -
0:36
Drockton5
4 years ago185 overhead press
12 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
88 watching -
1:45:06
Badlands Media
22 hours agoDevolution Power Hour Ep. 399: No Kings, Antifa’s Collapse & Trump’s Year of Peace
271K81 -
2:56:00
Laura Loomer
9 hours agoEP150: New Yorkers Brace For Islamic Takeover After Mayoral Election Debate
78.4K94