Name: Understanding your Gut-Brain Axis
Uploaded: 2021-09-09T19:31:49+00:00
Duration: 3 min 26 s
Description: Our nutrition coach, Jess Zadra explains the complexities of the gut-brain axis. From how this connection influences your overall digestion, impacts your mood & mental health, to how to support and be

4 years ago

gut brain axis gut health brain health microbiome digestion bloating

Our nutrition coach, Jess Zadra explains the complexities of the gut-brain axis. From how this connection influences your overall digestion, impacts your mood & mental health, to how to support and begin strengthening this connection!

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