Are You Addicted To Criticizing Yourself? (2015)

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4 years ago
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Amie Chilson Adventures With Amie Emotions Addictions Awareness Mastery Neuroscience Consciousness Criticism Self Love Inspiration

Are You Addicted to Criticizing Yourself? Addiction Series: Episode 4.

Many of us fight a silent battle in our minds when we consistently beat ourselves up, relive the past and exist in a negative emotional state.

Learn how to use meta-cognition and other tools to retrain your brain to appreciate yourself vs. criticize.

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