A Valuable Lesson With Dr. Cole: Digestion (Lemon Water, ACV, & Drinking During Meals)

Drinking beverages while eating: yes or no?

Anyone on this page a while knows I'm a big advocate of proper hydration.

But some have heard that it can compromise digestion. So, what is a person to do? 🤷‍♀️

I want my clients to have access to me, and be able to get their questions answered. That's why I hold biweekly Zoom sessions, discussing any concerns they have.

The support our team provides in our Cellular Health Accelerator program is truly unparalleled -- and it's one of the key ingredients to our "secret sauce" that adds up to a pretty impressive success rate!

In this session, I received a client question that was about drinking apple cider vinegar and water with lemon -- and yes, both can be super helpful!

Want to know more?

Check out my video!