09.16.21 - TwoSistas - TrendingThursday

TwoSistas and it's TrendingThursday! What's trending for the "Sistas"? A chat about sore muscles, new workouts and a lot of chit chat about this and that and everything in-between! Mandates on vaccines, masks and all of those light bulb moments. Light bulb moments are often the result of transitions and changes that happen within us and around us - all of this affects our overall wellness. What are we going to do to change or react to trends around us?