Name: Qi Flow & Yin Yoga for Fall Season
Uploaded: 2021-09-22T13:28:00+00:00
Duration: 35 min 23 s
Description: Shift into the Fall Season with some simple Qi Gong movement and Yin Yoga poses. In this 35 minute practice you will feel refreshed and relaxed and have greater mobility. Visit my website at www.rosew

4 years ago

Qigong Yin Yoga yoga wellness energy aging well healthy life movement mindfulness

Shift into the Fall Season with some simple Qi Gong movement and Yin Yoga poses. In this 35 minute practice you will feel refreshed and relaxed and have greater mobility.

Visit my website at www.rosewippich.com

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