Feeling a Bit Hopeless? Try This NOW!

Feeling a bit down and negative? A bit hopeless? This is how I use gratitude to stay positive and present in my life. Let me know what you think in the comments below!

My weekly meditation podcast, Above the Noise, is available here: http://apple.co/meditate

#gratitude #positivity #mentalhealth #advice #mentalwellbeing #meditation #russellbrand

Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox.
*not a euphemism

Listen to my Luminary Original podcast, Under The Skin, to hear from guests including Edward Snowden, Jonathan Haidt, Jordan Peterson, Naomi Klein, Kehinde Andrews, Adam Curtis and Vandana Shiva.
Subscribe to Luminary at http://apple.co/russell

SEE ME LIVE! Check out my live events and buy tickets here https://www.russellbrand.com/live-dates/

My Audible Original, ‘Revelation', is out NOW!
US: http://adbl.co/revelation
UK: http://adbl.co/revelationuk
AU: http://adbl.co/revelationau
CA: http://adbl.co/revelationca

Instagram:
http://instagram.com/russellbrand/

Twitter:
http://twitter.com/rustyrockets