PAIN RELIEF COURSE REVIEW | Steve Young's Body Solutions

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4 years ago
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During a week of intense back and knee pain from a herniated disc and knee sprain, I was searching online for key stretches. I still have my physiotherapists's recommended exercises but was looking for more. I came across Steve Young's material, tried it, and find it helped quickly with getting out of the 'red zone.' Now I do these exercises for maintenance. I consider it a part of my daily habits to decrease pain.

In this video, I do a quick review and show what you see inside the course. This course would be really helpful for those experiencing back pain, knee pain, hip pain, shoulder pain, neck pain. This would also be helpful for those looking to prevent degenerative pain.

Learn more about him: https://drsteveyoung.com/
Back Pain Breakthrough https://www.backpain-breakthrough.com/

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#painrelief #painreliefstretches #habitsforpainrelief

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