Name: Understanding How To Jump Rope To Lose Weight
Uploaded: 2021-09-30T19:29:36+00:00
Duration: 4 min 55 s
Description: How to jump rope to lose weight There is a big difference between jumping rope to do tricks and jumping rope to get lean. In this video, we teach you exactly how to use the jump rope to lose weight (s

4 years ago

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How to jump rope to lose weight

There is a big difference between jumping rope to do tricks and jumping rope to get lean. In this video, we teach you exactly how to use the jump rope to lose weight (specifically excess body fat.)

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