GUIDED MEDITATION - RELAXING EXPERIENCE #meditation #visualisation #relaxingmeditation

RELAXING GUIDED MEDITATION EXPERIENCE

A 10 minute guided meditation - Think Future Feel Now Experience

Here is a guided meditation Experience which will allow you to detach from everything that is going on in your life

A relaxing 10 minute time out

If you are in need of some calmness in your life right now, give this a go

Find a quiet spot where you will be uninterrupted, get comfy and enjoy

This will help with getting clarity before a meeting, switching off and leaving work behind to enjoy time with the family, to help get you ready for good night sleep and overall to help you feel good

I encourage some headphones to enhance the experience 🎧

Focus on your feelings within the body and see what comes up for you

@thinkfuturefeelnow

To book in for your very own personal Think Future Feel Now experience please book in

Www.calendly.com/info-21745/thinkfuturefeelnow

Or contact me

Www.Harrythomascoaching.com

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