GUIDED MEDITATION - FULL BODY EXPERIENCE #visualisation #guidedmeditation

A FULL BODY MEDITATION EXPERIENCE

Welcome to Think Future Feel Now

I wanted to introduce you to my creation. Taking you on a spiritual journey.

Time to relax, let go and get creative

This experience helps you reconnect with your inner body and all the magic it has

It helps you connect with you soul and allows you to complete escape from your head

Starting you in you in nature, your safe space. Think of a magical place. It is your creation, so let go of judgement and create

Observe your thoughts throughout and connect to the feelings within your body

I will guide you throughout. At one point during the experience, I am going to ask you Imagine a giant pheonix, a big spiritual bird. Sitting on the edge of the cliff, looking down into The Valley

That valley represents your life. Down there are fears and worries, happy memories, hidden memories and an unknown stretch of land which represents your future

You have the licence to go where ever you choose. You get to take one spiritual truth into this.

WHAT YOU ASK FOR COMES TRUE

This is great for

healing

calming the body

calming the mind

Sleep

Anxiety

Relaxation

Becoming present

Connecting to your soul

Getting out of your head

And so much more

Find a comfortable position, close your eyes and enjoy the moment

To book in for your very own personal Think Future Feel Now experience please book in

Www.calendly.com/info-21745/thinkfuturefeelnow

Or contact me

Www.Harrythomascoaching.com

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