Name: How to reduce stress
Uploaded: 2021-10-05T18:59:18+00:00
Duration: 4 min 16 s
Description: Debbie Lyn Toomey, RN, BSN, CIPP explains how to reduce stress with the 2:1 breathing technique. In this video you will learn how to deal with stress efficiently.

4 years ago

stess stress relief self improvement

Debbie Lyn Toomey, RN, BSN, CIPP explains how to reduce stress with the 2:1 breathing technique. In this video you will learn how to deal with stress efficiently.

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How to reduce stress

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How to reduce stress

Breathe

Reduce Stress

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