BUILD MUSCLES AND LOSE FAT WHILE EATING PLANTS

Bodybuilding has long advocated eating copious amounts of meat, but that’s starting to change.
Where we are going: Plant-Based Nutrition Goes Mainstream and Future Predictions.

Bodybuilding and fitness have joined forces with plant-based nutrition. The result is a hybrid lifestyle that’s supremely effective in building beautiful physiques, as well as fostering vibrant health.

https://www.vegetarianbodybuilding.com/v3-bodybuilding/?hop=bastia83