Proactive plan

Don’t wait, take care of your immune system NOW.

Our innate immune system, and a healthy microbiome are critical - that’s how we are designed to protect ourselves.

Avoid all grains, sugar and industrialized seed oils

Eat more animal protein and nutrient dense, Whole Foods (fruits, veggies, nuts)

Avoid processed foods

And adhere to at least these basics

AM
Methylated B complex
Zinc
Vitamin C
Probiotic

PM
Antioxidant plus (including NAC)
Omega 3
Mg
D3 plus cofactors (6000-9000 IU)

Or better yet CUSTOMIZE your nutrition to your unique needs by scheduling a private, online, HIPAA compliant assessment.