RDL's

DEADLIFT DAY! YUP YUP!

Lots of RDL's, 12 sets from the floor, pulling my current personal best of 405lbs, (for my age, 59 and feeling every bit that old after all these sets:/ .

In my other vid uploads from todays sesh, I did 3 sets of power partials and anther 3 sets with a wider stance then I'm use to, go check them out, and as always, feeeeed back is welcomed, good, bad and fugly!

Thanks for watching!

Stay hungry, stay strong!