That knot in your stomach: (Nothing Is The Matter)

By a knot in the stomach I'm referring to a negative feeling: An area of anxiety that is too small to sometimes identify but it is very much present all the same. It normally establishes itself when we feel a little ashamed or embarrassed about something we may have done. We've effectively wondered off kilter for a moment or two and need realigning. Perhaps we had one too many the night before and displayed a behaviour that really isn't in keeping. Or is that feeling a little too common? Maybe it's time to address it.