MUST DO EXERCISE ANYONE CAN DO!!

The horse stance is a powerful exercise that works every muscle in the body. This exercise is excellent for keeping the body strong and functional.

We went over
1) Horse Stance
2) Horse Stance Dynamic
3) Horse Stance ABDuction
4) 2- POINT Horse Stance

Check out my books on life
Changes: https://www.amazon.com/Natures-Delight-Changes-Tyler-Lebel-ebook/dp/B08FZ1RGHR/ref=sr_1_2?dchild=1&keywords=tyler+lebel&qid=1633988143&sr=8-2

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CHOICES: https://www.amazon.com/Natures-Delight-Tyler-Alan-Lebel/dp/B09DMRFFVB/ref=sr_1_1?dchild=1&keywords=tyler+lebel&qid=1633988159&sr=8-1