Reclaiming Emotional Freedom -Suppressing Your Emotions is Internalized Self Oppression

As free beings, we have the right to our emotions without conditioning (whether from society, family, or our own subsequent internalization of this programming) policing our birthright to feel freely. These feelings inform us of our values, boundaries, and intuition. We need to allow their presence when they occur in order to feel whole.

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*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

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May you live in peace!

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