Is Intermittent Fasting Safe?

What is intermittent fasting? (Click here: https://bit.ly/3j6zcxB). Why has it become so popular and how is it different from other ways of dieting? Doctors have anecdotally attributed improvements in a variety of disease states to alternate-day fasting including asthma, seasonal allergies, autoimmune diseases like rheumatoid arthritis, osteoarthritis, infectious diseases like toenail fungus, periodontal disease, and viral upper respiratory tract infections, neurological conditions like Tourette’s syndrome and Meniere’s disease, atrial fibrillation, and menopause-related hot flashes. Click here (https://bit.ly/3j6zcxB) to learn more about the benefits of Intermittent Fasting: https://bit.ly/3j6zcxB