Premium Only Content
POWER BLOCK pullovers
So, I haven't done REAL dumbbell pullovers since walking away from the commercial gym, and with the recent arrival of my new POWER BLOCKS, I was able to start back at them!
I usually like finishing back workouts with them but on an occasion I have done them first for a "pre-exhaust" type movement.
Wasn't sure how it would be using these but once i got the feels, I knocked back 6 great sets of 10-12reps
This whole back workout today was a great one and def gonna feel this for a few days! AWESOME!
On a side note, I did mention in this vid, but I think the tunes kinda drowned it out, but a certain celebrity fitness icon wrote in his "encyclopedia" that this movement is primarily a chest finisher, but I disagree, as do many others.
Anyway, great back day nonetheless!
Thanks for watching...
Stay hungry, stay strong!
-
3:26
thisgeezerlifts
4 years ago $0.04 earnedPOWER BLOCK benching
225 -
1:19
thisgeezerlifts
4 years agoPower Block Dumbell rows
78 -
4:28
thisgeezerlifts
4 years agoPOWER BLOCK flys and barbell pressing
53 -
0:17
Cjklein67
4 years agoKaty power washing
97 -
5:23
WMAR
4 years agoPower Swabs 10-8-21
20 -
6:50
Offending Railroad
4 years agoLED Power
50 -
0:15
Children's Toy Channel
4 years agoPower Saw Toy
24 -
5:33:21
EricJohnPizzaArtist
6 days agoAwesome Sauce PIZZA ART LIVE Ep. #77: Jeffrey Steele
56.6K5 -
17:51
DeVory Darkins
10 hours agoMinnesota Mayor makes GRAVE MISTAKE after he SELF DESTRUCTS on live TV
78K155 -
3:54:48
NooCappp
7 hours agoℝ𝕦𝕞𝕓𝕝𝕖 𝕎𝕒𝕝𝕝𝕖𝕥 𝕒𝕔𝕥𝕚𝕧𝕖 ~ 𝕃𝕒𝕥𝕖 ℕ𝕚𝕥𝕖 𝕊𝕌ℕ𝔻𝔸𝕐 ~ 𝔸𝕣𝕔𝕚𝕟
53.1K2