HOW YOUR FOOT IS CONNECTED TO YOUR HEAD!

In this video we go over the posterior muscle sling system. The muscles of the body are all connected via a muscle sling system. The muscles have direct attach into one another and create tensegrity (integrity held through resting tension). The plantar aponeurosis connects into the calf, the calf into the hamstring, the hamstring into the Sacro-tuberous ligament, the Sacro-tuberous ligament into the spinal erectors, the spinal erectors into the occiput, the occiput into the cranial Aponeurosis, and lastly the cranial Aponeurosis into the frontalis muscles on the front of the face above the eyebrows.

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